Online Yoga

Do Yoga in the comfort of your own home
Sarah is doing Warrior 3 pose in a woodland setting. White lettering reads 'Wake Up Yoga Flow'.

Wake Up Yoga Flow

Are you struggling to find the time to fit in an hour’s yoga class?

Want to practice at a time that suits you?
Like to do a class with a familiar face who knows a little about you?
Do you want to start your week in a positive way?
This class is for you, my friends!
Join me for a 30-minute Wake Up Yoga Flow delivered live via Zoom on Monday morning or watch on catch up at a time to suit you.
Designed to bring some movement, positivity and fresh energy into your Mondays! Let’s go!

This is open to all levels of yoga experience, from complete beginners to those with an established practice.

The cost of an individual session is £6 per household, or you can book the whole 7-week term for £35. If you cannot make the session live a recording will be sent out the same day. Recordings are available for 1 week.

I look forward to sharing these Monday morning sessions with you and helping you start your week well.

Would you like to find out more about Online Yoga?