In July, I completed a holistic yoga for cancer course and I’m now a specialist yoga for cancer teacher. With 1 in 2 people now likely to receive a cancer diagnosis in their lifetime, this felt like a positive next step to take. I am looking forward to being able to safely and effectively share the many benefits of yoga with people who have a cancer diagnosis, whether that’s in one of my existing classes, a specialist yoga for cancer class, or a 1:1 session.
Yoga can help with
• Fatigue
• Regaining movement and strength
• Preventing and alleviating lymphoedema
• Managing stress and anxiety
• Body confidence
If yoga for cancer is something that you are interested in, please get in touch and we can have a chat about the best class for you.